- It relieves constipation and other stomach ailments, has antioxidant benefits, lowers cholesterol and controls ear problems.
- Olive oil controls dandruff and hair loss, moisturises the skin, reduces stretch marks and makes bones strong.
- It helps in controlling diabetes, obesity, hypertension and blood pressure.
- It also helps in prevention of gall stones, cancer especially colon cancer, soothes ulcers and acts as a natural pain reliever.
- It helps in reducing bone loss due its vitamin K content.
- The vitamin K also helps in limiting brain damage in Alzheimer's.
Other than it being used in cooking and the health benefits of olive oil, it has many non conventional uses as well.
- It helps in taming tangled hair as it moisturises the hair.
- It can ease snoring as taking a sip of the oil helps in lubricating the throat muscles.
- Silverware, copper ware, and other metals can be given a final rub with olive oil to prevent streaks and tarnish.
- For furniture cleaning add a few drops on a cloth and wipe.
- Stuck zippers can benefit from a rub of some olive oil on the teeth of the zipper.
- It can also help in preventing squeaky hinges when lubricated.
Olive oil can be used daily. It has no allergic agents unlike some other oils.
Jenis Olive OIL produk Spain:
- Extra Virgin isi 5 liter merk SUN FELIPE
- Virgin isi 5 liter merk ALTIVOLIVA
- Extra Virgin isi 1 liter merk COOSUR
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